The postpartum pelvis…
It holds so much (literally and figuratively) and serves many major purposes in life. When pain, fatigue, and mental/emotional burnout stop life in its tracks, there’s help for that.
Latest from the Blog
Two New Blogs, One New Location
Moms – Do you ever feel like you’re not doing enough? Do you ever feel like you don’t have enough time in the day to do all the things? Girrrrlll….you’re not alone… Hop on over the new site of Pliability’s blog posts to check out the latest. You’re in good company! (**this is your gentle…
The Pliable Pelvis is Moving…!
Hi Readers! Ch-ch-changes are coming through! The Pliable Pelvis Blog will be moving locations very, very soon… But not to worry – I haven’t lost my love of connecting with others via the written word. You can still check out all of the latest content on integrative women’s health care topics — including information about…
Sustaining Mom Beyond the Pelvic Floor Muscles, Glutes, and Abs
Oh yes. There’s a whole world waaaaay beyond a woman’s pelvic floor muscles, glutes, and abs. As women, we are much more than the muscles within our body. As a Pilates-based pelvic floor PT, this is a bold statement. And people who know me know that I LOVE (love love love) how amazing our physical…
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The Pliable Pelvis 